Bowen is a dynamic, remedial body technique, that is extremely gentle and very relaxing. It empowers the body's own healing resources achieving balance and harmony, resulting in fast and lasting relief from pain and discomfort.
Bowen is an all embracing vibrational energy therapy, safe to use on anyone, newborns to the elderly, with any condition from sports injuries to chronic or organic complaints.
A treatment comprises sequences of small gentle moves, each at a specific site on the body. There is not forceful manipulation, just a light cross-fibre maneuvering of a muscle, tendon or ligament, pleasant to the recipient. However, fascia also plays an important role in this technique.
The precise location of the Bowen moves correlate markedly with the latest research into the meridian energy system, acu-points and myofascial trigger point therapy.